Maple Grove Counseling Services

We offer individual counseling for a variety of issues. Individual counseling is a process of self-understanding and personal growth. Through counseling, individuals will create a more fulfilling life, discover solutions to their problems, and create healthier relationships with others.

The counseling relationship between you and your counselor is a safe space where you will be encouraged to explore your past and look openly at your present. Your life, thoughts, feelings, desires, hurts, experiences, and fears will be handled in a caring, sensitive, and non-judgmental way. 

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Common areas to be addressed include anxiety, depression, panic attacks, divorce adjustment, life transitions, work/life balance, emotional health, disrodered eating, relational struggles, a recent breakup, health concerns, stress, self-worth, body image, anger, relationship conflicts, shame, abuse and trauma, grief and loss, church or ministry pain and burnout. 

Sometimes children need a therapist to help them navigate life's challenges. Counseling can help whether their struggle is to stay focused in school, making friends, peer pressure, trouble sleeping, parental issues, blended family issues or having experienced abuse or trauma. We focus on working toward a bright future for your child. We teach them helpful coping skills, help boost their self-confidence, and create a positive outlook in life. 

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Brainspotting is a neurobiological therapeutic tool that locates points in a client’s visual field and helps process and release trauma and emotionally body-based conditions. It is a powerful tool that can release unprocessed trauma that contributes to anxiety, depression, and other behavioral and mental health conditions. This therapeutic tool can be used for anything in life that is causing you emotional distress.

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Understanding Brainspotting & Video

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Understanding Trauma & The Brain

Couple’s therapy focuses on improving communication, building trust, and teaching conflict resolution skills. We believe a couple's relationship can be restored when addressing core issues. We give couples the tools that will help strengthen their relationship and bring a fulfilling and lasting marriage. 

Common couple concerns include blended families, intimacy problems, abuse, co-dependency, communication, conflict resolution, infertility, affair recovery, parenting, pre-marriage, separation/divorce, family of origin, and finances. 

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We offer health, weight loss, wellness, and life coaching. Whether you need direction in the next steps of your life, career, or accountability and help navigating your health journey, we provide the resources and accountability that will help you take steps toward your desired results. 

Life & health coaching differs from therapy in that it is non-clinical and does not diagnose mental health clinical disorders such as anxiety and depression. The main goal of life coaching is to help you achieve your life and health goals through the use of various activities, skills, and resources. Coaching helps you in discovering your life's purpose and creating achievable steps to accomplishing your goals. Our coaches walk alongside you, challenging you, hold you accountable, and give you direction in improving your day to day effectiveness in health, work, wellness, home, finances, and relationships. 

Many families experience times of stress in their relationships. Some common areas our therapists can help a family in are communication barriers, and problem solving skills, the integration of blended families, conflict resolution, joining family members, recognizing strengths and differences within the family system. 

Sometimes teens need a professional counselor to discuss issues such as anxiety, stress, self-esteem, depression, bullying, anger, eating disorders or any other issues they may be facing. A counselor can help your teen develop skills and provide them with resources to help them walk through these issues. We have therapists who enjoy working with teens and want to join them in their adolescent journey. Additionally, we work with parents who are struggling in their parenting.